Cherish nutrition

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  • Creatine Monohydrate Powder Image
  • Creatine Monohydrate Powder


  • Muscle Mass & Function
    Strength & Endurance

    Increases muscle mass when used in conjunction with a resistance training regimen.

    Improves strength in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing intramuscular energy levels.

    Product Description
    Creatine supplementation enhances energy output and muscular strength in repetitive bouts of brief, high-intensity activities, when used as part of a resistance exercise program.

    •    May increase muscle total creatine concentrations
    •    May help to increase the amount of short-duration maximal exercise that can be performed
    •    This is a versatile and economical product that can be mixed in water

    Recommended Dose
    Adults: (loading Phase): 2 tsp, 3-4 times per day.
    Adults (maintenance Phase): 1.5 tsp, 1 time per day.
    Loading Phase May be used: 5-7 days.

    Caution and Warning
    Consult a health care practitioner prior to use if you have a kidney disorder, you are pregnant or breastfeeding.

    Product Ingredients

    Creatine Monohydrate 1 tsp (2.5 g)

    NPN # 80023369

  • Creatine Monohydrate Powder Image

  • Muscle Mass & Function
    Strength & Endurance

    Increases muscle mass when used in conjunction with a resistance training regimen.

    Improves strength in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing intramuscular energy levels.

    Product Description
    Creatine supplementation enhances energy output and muscular strength in repetitive bouts of brief, high-intensity activities, when used as part of a resistance exercise program.

    •    May increase muscle total creatine concentrations
    •    May help to increase the amount of short-duration maximal exercise that can be performed
    •    This is a versatile and economical product that can be mixed in water

    Recommended Dose
    Adults: (loading Phase): 2 tsp, 3-4 times per day.
    Adults (maintenance Phase): 1.5 tsp, 1 time per day.
    Loading Phase May be used: 5-7 days.

    Caution and Warning
    Consult a health care practitioner prior to use if you have a kidney disorder, you are pregnant or breastfeeding.

    Product Ingredients

    Creatine Monohydrate 1 tsp (2.5 g)

    NPN # 80023369

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  • Creatine Monohydrate Powder