Cherish nutrition
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Creatine Monohydrate Powder
Muscle Mass & Function
Strength & EnduranceIncreases muscle mass when used in conjunction with a resistance training regimen.
Improves strength in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing intramuscular energy levels.
Product Description
Creatine supplementation enhances energy output and muscular strength in repetitive bouts of brief, high-intensity activities, when used as part of a resistance exercise program.• May increase muscle total creatine concentrations
• May help to increase the amount of short-duration maximal exercise that can be performed
• This is a versatile and economical product that can be mixed in waterRecommended Dose
Adults: (loading Phase): 2 tsp, 3-4 times per day.
Adults (maintenance Phase): 1.5 tsp, 1 time per day.
Loading Phase May be used: 5-7 days.Caution and Warning
Consult a health care practitioner prior to use if you have a kidney disorder, you are pregnant or breastfeeding.Product Ingredients
Creatine Monohydrate 1 tsp (2.5 g) NPN # 80023369
Muscle Mass & Function
Strength & EnduranceIncreases muscle mass when used in conjunction with a resistance training regimen.
Improves strength in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) by increasing intramuscular energy levels.
Product Description
Creatine supplementation enhances energy output and muscular strength in repetitive bouts of brief, high-intensity activities, when used as part of a resistance exercise program.• May increase muscle total creatine concentrations
• May help to increase the amount of short-duration maximal exercise that can be performed
• This is a versatile and economical product that can be mixed in waterRecommended Dose
Adults: (loading Phase): 2 tsp, 3-4 times per day.
Adults (maintenance Phase): 1.5 tsp, 1 time per day.
Loading Phase May be used: 5-7 days.Caution and Warning
Consult a health care practitioner prior to use if you have a kidney disorder, you are pregnant or breastfeeding.Product Ingredients
Creatine Monohydrate 1 tsp (2.5 g) NPN # 80023369
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Creatine Monohydrate Powder